Birth doula support package
Everything begins with a conversation. We can chat by phone or meet at a local coffee shop to get to know each other a bit. When you decide to hire me as your birth doula, the package includes:
Unlimited phone, email and text message support beginning when you hire me.
One prenatal visit in your home. In this visit we will get to know each other even better and cover:
Basic childbirth processes
Your specific birth needs and preferences
Consultation for writing your birth plan
Comfort measures and your preferred approach to coping in labor
Gentle movements for optimal fetal positioning
Recommended reading
Communication tools for facilitation of positive, clear communication with your medical providers beginning in prenatal care
Suggested packing lists for hospital and birth center births
On call 24/7 for your birth from 39-42 weeks
Continuous support beginning in active labor or when you decide you would like me to join you, through birth, and 1-2 hours postpartum
Photos of birth and early family moments (taken via your phone or camera and only as you wish)
Detailed notes recorded
Home visit within two weeks of birth to support your early postpartum experience and to review and reflect on your birth
Phone and text support as needed postpartum
Guidance navigating local prenatal and postpartum resources
We are a great fit for those seeking evidence-based care and a deeply peaceful birthing experience. Whatever your specific birth preferences, we are honored to support you in achieving them. We celebrate the profound power and beauty in every birth journey.
Full Birth Doula Support Package Pricing dependent upon birth and home location.
Birth Preparation Retreat
We love to help prepare you for an empowered birthing experience. In our Birth Preparation Partner Retreat, we work together - in person or virtually - for three hours to:
Help prepare you for a regret-free birthing experience.
Clarify your priorities and needs (both birthing person and birth partner).
Equip you with communication tools for positive, clear communication with your medical providers beginning in prenatal care and extending through the birthing and postpartum periods.
Birth plan review and consultation.
Deep dive into some of the incredible processes that unfold through labor and birth so you can better understand the sensations you may experience, interventions you may be offered and how it all works together to help bring your baby into your arms.
Practice gentle movements that support optimal fetal positioning by bringing balance (and comfort) to the mother’s body.
Teach birth partner comfort measures to use during labor.
Review how to create a birthing environment that supports the natural processes unfolding.
Offer helpful resources for decision-making, mindset and deep relaxation.
$500
Travel may incur additional charge, depending upon location.